Wanna enjoy a delectable treat without all the guilt – one that’s actually so healthy you could eat it for breakfast!? Then come join me and I’ll show you how to prepare a yummy, healthy, “raw food” version of coconut ice cream! TOOLS: – Food Processor (can substitute with a blender capable of grinding nuts OR coffee grinder) – Freezer (or ice cream maker if you have one) AJA’S COCONUT ICE CREAM RECIPE: (yields 2 servings, approx. 400 calories/serving) * Most of the following ingredients can be purchased at your local health food store – 1/2 Cup Water (filtered if possible) – 1/4 Cup Raw Cashews + 1/4 Cup Raw Macadamia Nuts OR 1/2 Cup Raw Cashews – 1/8 Cup Raw, Flaked Coconut – 1/8 – 1/4 Cup Coconut Oil OR 1.5 Tbs Coconut Butter – 3 Tbs. Coconut Sugar + Agave Nectar to taste (OR any sweetener of your choice to taste) – Pinch of Sea Salt – Dash of Lime Juice – 1 Tsp. Raw Chocolate/Cacao Nibs DIRECTIONS: Process/blend all ingredients in food processor/blender till smooth. Pour mixture into bowl and chill in the freezer from 3-5 hrs. (depending on freezer settings). IMPORTANT: Churn/stir the ice cream ever hour until completely frozen to break up the frozen layer that will form on the surface and ensure a homogeneous consistency. Serve and relish!!! Hope you enjoy your guilt-free dessert – and remember, while the caloric content may seem “high” for a healthy treat, these are NOT empty calories. This dessert contains nutrition-packed calories that with energize, satisfy …

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