www.therenegadehealthshow.com – You're going to love this one… The raw food recipe for our summer corn salad is amazingly sweet and filling. It's a great recipe for those of you who want more carbohydrates without eating massive amounts of fruit as well. I literally beg you to make this one, it's that good! (Just make sure you get your corn from an organic market!) Take a look now…

If you are looking for something really great to make for the holidays, I have a great Dark Rum Cake Recipe for you. For the cake: *1 cup chopped pecans or walnuts, 1 181/2 oz. pkg. yellow cake mix (We use Betty Crocker Super Moist Butter Recipe Yellow), it is .00 or less and does the trick, 1 3 3.4 oz. pkg. Jell-o Vanilla Instant Pudding and Pie Filling, 4 eggs, 1/2 cup cold water, 1/2 cup Wesson oil or good vegt. oil will do, 1/2 cup (Dark Rum 80 Proof) “You may vary the amount to taste …

In this video, Betty demonstrates how to make potato cakes quickly and simply. These are very easy to make and have that home-style taste! Ingredients: 2 1/4 cups of cold mashed potatoes (or 1 prepared pkg. of instant mashed potatoes, any flavor–chilled) 1 well beaten egg 1/2 cup all-purpose flour 2 tablespoons chopped dried onions 1 tablespoon snipped parsley 1 tablespoon olive oil (or peanut oil, canola oil, etc.) Heat olive oil in a skillet while you assemble your potato cake mixture …

In this video, Betty demonstrates how to make Carrot Cake with Cream Cheese Frosting, a favorite recipe in her family. It takes a little preparation, but you will find the procedure is not difficult, and it is *totally* worth the effort! Ingredients: 2 cups self-rising flour 2 teaspoons ground cinnamon 2 cups sugar 1 1/2 cups vegetable oil (I used peanut oil.) 4 whole eggs 2 cups finely grated raw carrots 8 oz. can crushed pineapple, drained 1/2 cup chopped pecans 1/2 cup sweetened flaked …

In this video, Betty demonstrates a tribute to all mothers: her Lemon Sunshine Mother’s Day Cake recipe. It is a simple cake to make, but is dramatic and impressive. Mothers (and Dads) will like it! Ingredients: 1 pkg. white cake mix (2) 3 oz pkgs. lemon Jello 2 cups boiling water 16 oz. container Cool Whip (Regular works best here.) Prepare the white cake mix as directed on the package. Bake the cake in 2 well-greased and floured 9-inch cake pans at 350 degrees for 25 to 30 minutes, or …

In this video, Betty demonstrates how to make her Magical Blueberry Cake recipe. It is magical because all you have to do is layer 5 ingredients, bake, and voila! Cake! It is rich in blueberry and pineapple flavor and has a crisp, nutty top! Ingredients: 20 oz. can crushed pineapple 21 oz. can blueberry pie filling 1 box yellow cake mix 1 stick butter or margarine, melted 1/2 cup chopped pecans cooking oil spray Spray a 13-inch by 9-inch by 2-inch baking dish with cooking oil. Layer the …

Real Italian tomato bruschetta recipe: ingredients and video preparation.