Strawberry Ice Cream Recipe: 1 cup Cottage Cheese 3/4 cup strawberries 1 tbsp cinnamon 1/4 cup unsweetened almond milk 2 tbsp flax seed 1 scoop vanilla whey protein 1 scoop splenda

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www.LeeHayward.com Here is one of my favourite healthy treat recipes High protein ice cream! Ill mix the following in the blender 1 cup of egg whites 10-20 frozen strawberries depending on the size (you can also add in other frozen fruit of your choice) 2-3 scoops of vanilla whey protein 2 tablespoonfuls of Splenda Blend it up until it has a consistency like frozen yoghurt. Youll most likely have to stop and stir up the frozen fruit a couple times to get it to mix well because it is so thick …

www.TheRawFoodWorld.com, For many years I ate this raw food recipe that is ideal for building muscle mass.