Raw Food Recipes ❤ Mango Coconut Meat Power Smoothie ❤ INGREDIENTS: 1 Young Coconut (water from) ❤ 3 Young Coconuts (meat from) ❤ 2 Mangoes (make sure they are ripe and tasty!) ❤ PREPARATION: 1) Blend in Vita-Mix*, or other high-powered blender 2) Enjoy! ❤ *I recommend the commercial grade Vita-Mix blenders from their “Vita-Prep” line. The premium model, which I use is the Vita-Prep 1005: bit.ly The next step down is the Vita-Prep 1002: bit.ly ❤ Yes, these blenders cost A LOT compared …

If you are looking for something really great to make for the holidays, I have a great Dark Rum Cake Recipe for you. For the cake: *1 cup chopped pecans or walnuts, 1 181/2 oz. pkg. yellow cake mix (We use Betty Crocker Super Moist Butter Recipe Yellow), it is .00 or less and does the trick, 1 3 3.4 oz. pkg. Jell-o Vanilla Instant Pudding and Pie Filling, 4 eggs, 1/2 cup cold water, 1/2 cup Wesson oil or good vegt. oil will do, 1/2 cup (Dark Rum 80 Proof) “You may vary the amount to taste …

In this video, Betty tickles your fancy with her Fanciful Pound Cake French Toast. It’s just like French toast, but made with pound cake, instead of regular sliced bread. Some yummy topping suggestions, too! Ingredients: 1 small loaf pound cake 2 tablespoons butter, softened to room temperature 2 eggs, well beaten 1/2 cup milk 1/2 teaspoon vanilla extract dash of salt cooking oil spray for cookie sheet Slice pound cake into about (10) 3/4-inch slices. (I got 10 slices, but only had room for …

In this video, Betty demonstrates how to make her Magical Blueberry Cake recipe. It is magical because all you have to do is layer 5 ingredients, bake, and voila! Cake! It is rich in blueberry and pineapple flavor and has a crisp, nutty top! Ingredients: 20 oz. can crushed pineapple 21 oz. can blueberry pie filling 1 box yellow cake mix 1 stick butter or margarine, melted 1/2 cup chopped pecans cooking oil spray Spray a 13-inch by 9-inch by 2-inch baking dish with cooking oil. Layer the …