Whole Wheat Almond Eggless Cookies by Manjula www.manjulaskitchen.com Ingredients 1 cup whole wheat flour 1 cup sugar 1/4 teaspoon salt 1/4 1/2 teaspoon green cardamom seed coarsely powder (ilaichi) 1/2 cup unsalted butter (8 tablespoons or 4oz) About 2 tablespoons of milk or as needed

Pav Vada (Potato Patty with Bun) Recipe by Manjula Manjula www.manjulaskitchen.com Ingredients 4 medium size boiled potatoes 2 tablespoons oil 1 teaspoon black mustard seeds (rai) 1/4 teaspoon turmeric (haldi) 1 teaspoon ginger paste 2 green chilies minced (hari mirch) adjust to taste About 2 tablespoons chopped cilantro (hara dhania) 1 1/2 teaspoon salt adjust to taste For Batter 3/4 cup gram flour (besan) About 2 tablespoons chopped cilantro (hara dhania) 1/2 teaspoon salt adjust to taste About 1/4 cup of water Peanut Chutney 2 tablespoons of shelled peanuts 1 tablespoons sesame seeds 1 tablespoons dry coconut powder 4 whole dry red chilies adjust to taste 1/2 teaspoon salt adjust to taste Also Needed Oil to fry 6 buns For Garnishing 1/4 cup tamarind chutney (check the recipe on web site) 1/4 cup hari cilantro chutney (check the recipe on web site) 1 thinly sliced tomato Some lettuce leaves

Another amazing Italian recipe from Giorgio Locatelli – Spicy Mediteranean flavours create a light and irresistable meal. Find out more about Giorgio’s show at uktv.co.uk

Lauki Chana Dal (Bottle Gourd, Ghiya, Doodhi, Opo Squash) Recipe by Manjula www.manjulaskitchen.com Ingredients 1 medium bottle gourd (laucki, ghiya, doodhi) 1 cup yellow split gram (chana dal) 2 tablespoon oil 1/2 tsp cumin seeds (jeera) A pinch of asafetida (hing) 2 whole red chilies 1 teaspoon shredded ginger (adrak) 1/4 tsp turmeric powder (haldi) 1/2 tsp red chili powder adjust to taste 1/2 teaspoon Salt adjust to taste 1/2 teaspoon of garam masala (optional) 1 teaspoon mango powder (amchoor) adjust to taste About 2 tablespoon finally chopped cilantro (hara dhania) 1 cup of water adjust as needed

A very easy Chinese recipe in a step by step video guide. Make this delicious seafood stir fry at home. You can print off ingredients and instructions for more stir fries at uktv.co.uk

Sabudana Khichdi (Spicy Tapioca) Recipe by Manjula

Raw Cookies Hosted by Blythe Cookies can be healthy! Learn to make the best cookies out of apples, nuts, raw cacao, and your favorite fruits. They are wheat free, dairy free, and guilt free! So easy to make. Duration: 4′ / Prep time: 4′ and Dehydrate for 10-12 hrs.

Besan Paare (Spicy Indian Crackers) Recipe by Manjula www.manjulaskitchen.com Ingredients 1 cup all purpose flour (plain flour, maida) 1 cup gram flour (basen) 2 tablespoons fine semolina flour (fine sooji) 4 tablespoons oil 1 1/4 spoon salt, adjust to taste 1 teaspoon red chili flakes 1/4 teaspoon carom seeds (ajwain) Pinch of asafetida (hing) About ½ cup water Oil to fry

www.ManjulasKitchen.com Rice (Plain) Recipe by Manjula Ingredients 1 cup Basmati rice or long grain rice 2 cups water 1/2 teaspoon salt 1 teaspoon oil

www.ManjulasKitchen.com Rice (Plain) Recipe by Manjula Ingredients 1 cup Basmati rice or long grain rice 2 cups water 1/2 teaspoon salt 1 teaspoon oil