Raw Food Recipes ❤ Mango Coconut Meat Power Smoothie ❤ INGREDIENTS: 1 Young Coconut (water from) ❤ 3 Young Coconuts (meat from) ❤ 2 Mangoes (make sure they are ripe and tasty!) ❤ PREPARATION: 1) Blend in Vita-Mix*, or other high-powered blender 2) Enjoy! ❤ *I recommend the commercial grade Vita-Mix blenders from their “Vita-Prep” line. The premium model, which I use is the Vita-Prep 1005: bit.ly The next step down is the Vita-Prep 1002: bit.ly ❤ Yes, these blenders cost A LOT compared …

. Raw Food Recipes ❤ Blueberry Banana “Cereal” with Fresh Young Coconut Milk ❤ You are gonna love this one, and kids love it too! Say good-bye to cooked, processed & packaged cereals, as this is one delicious and satisfying breakfast, lunch OR dinner!! =) INGREDIENTS: ~ Young Coconuts (meat & water) ~ Bananas ~ Blueberries PREPARATION: 1) Slice bananas into serving bowls 2) Add blueberries 3) Blend the water and meat from fresh young coconuts in your Vita-Mix or another type of high …

PLEASE SUBSCRIBE! au.youtube.com FOLLOW ME! www.twitter.com BECOME A FAN ON FACEBOOK! www.facebook.com Home Made Ice Cream – it sounds complicated, but this recipe will show you how to make it quick and easy EVERYTIME! All you need is a few basic ingredients and a blender. This video shows you how to make home made Banana Ice Cream, but you can use it as the basis of making any flavor you like – you’ll never buy ice cream again! =================RECIPE FACT SHEET …