www.manjulaskitchen.com INGREDIENTS Recipe for 4 side servings: 1 cup sooji (semolina flour) 1 cup yogurt 1/2 teaspoon salt Pinch of turmeric 1 green chilly finely chopped 2 tablespoons fine chopped cilantro 2 teaspoon lemon juice 1/4 cup water as needed 1 teaspoon eno’s fruit salt(Sodium Bicarbonate and Citric Acid) FOR SEASONING: 2 tablespoons of oil 1/2 teaspoon black mustard seed 2 green peppers chopped about 1/2 inch long pieces Please send comments to manjulaskitchen@yahoo.com

Bean salad is a great way to get the health benefits from beans. Beans are a good source of protein, they’re full of fiber and are said to “pull” cholesterol out of your body. This bean salad recipe has the fresh crisp flavor of summer with fresh peppers and corn. You’ll love the hint of chili and cumin – but don’t worry, you don’t have to make this bean salad recipe too spicy – you can make it to your taste by adjusting the seasoning. This salad can be made with any type of bean. In this video, Rita uses Chick Peas, Kidney beans and red beans, but you could use any type. Black beans, white beans or red. This simple salad gets some crunch from celery and chopped bell pepper, roasted corn as well as a few green onions. Rita always talks about “Cooking by Color”. A great way to get veggies in to your diet. And of course this video is full of kitchen tips to make your trip to the kitchen even easier. Lightly seasoned with Cumin and Chili powder, this bean salad has a great southwestern flair. A light vinaigrette finishes off this delicious bean salad. Enjoy Rita’s Bean Salad Recipe.

www.manjulaskitchen.com INGREDIENTS This recipe is serving for 4 1 cup chopped cauliflower 1/2 cup green peas 1/4 cup sliced carrot 1/2 cup chopped green beans (about ½” long) 1/2 cup chopped red bell pepper 1/3 lb cubed fried paneer (Indian cheese) 2 tablespoon finely chopped cilantro 1 seeded finely chopped green chilly 1 tablespoon shredded ginger 1/2 cup seeded and chopped tomatoes for garnishing 3 tablespoon oil pinch of hing 1/2 teaspoon cumin seed 1 tablespoon of coriander powder 1/4teaspoon turmeric 1/2 teaspoon red chilly powder 2 bay leaves 1/2 teaspoon garam masala 1/2 teaspoon amchoor powder 1 cup milk 1/2tablespoon cornstarch send comments to Manjulaskitchen@yahoo.com Thank you

www.howdini.com We don’t know why it’s called monkey bread – there are no monkeys and no bread in this sweet treat. All we know is it’s delicious and easy to make, if you follow the recipe from Pillsbury’s Lauren Chattman. How to make monkey bread 1. Heat oven to 350°F. Lightly grease 12-cup fluted tube pan with shortening or cooking spray. In large food-storage plastic bag, mix sugar and cinnamon. 2. Separate dough into 16 biscuits; cut each into quarters. Shake in bag to coat. Arrange in pan, adding walnuts and raisins among the biscuit pieces. 3. In small bowl, mix brown sugar and butter; pour over biscuit pieces. 4. Bake 28 to 32 minutes or until golden brown and no longer doughy in center. Cool in pan 10 minutes. Turn upside down onto serving plate; pull apart to serve. Serve warm. Pillsbury’s monkey bread recipe serves twelve. -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- More Howdini Dessert Recipe Videos -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- How to make mascarpone-filled walnut rolls www.youtube.com How to make raspberry chocolate almond crostata www.youtube.com How to make snickerdoodles www.youtube.com How to make lemon bars www.youtube.com How to make a pumpkin pecan braid www.youtube.com

In this video, Betty makes the original Fritos Chili Pie Casserole for her family. The recipe originated either with the Frito-Lay Company or Sonic Drive-In Restaurants, where it was once served. If you like chili, cheese, and Fritos, youll *love* this recipe! Ingredients: 3 cups Fritos corn chips 1/2 large sweet onion, chopped (Note: I used 1 whole large onion in my video, but I think most people will like this recipe better with 1/4 to 1/2 onion, chopped—unless you *really* love onions!) 15 oz. can chili (either with beans or no beans) 1 cup grated American cheese (I used Velveeta.) Place 2 cups of Fritos corn chips in a baking dish. Arrange chopped onion and half of the grated cheese on corn chips. Pour chili over onion and cheese. Top with remaining corn chips and grated cheese. Bake at 350 degrees for about 15 minutes, until cheese is melted and corn chips on top are beginning to brown. Serve immediately. This is a great dish for kids!!! To give you an idea of how widespread this recipe is, here are a couple of link to the very same recipe that I demonstrated: www.cooks.com and recipes.chef2chef.net Enjoy! BG

Ani Phyo on tour for Anis Raw Food Desserts speaks at World Fest, May 16, 2009. Ani shows you how to make Pecan Pie Cookies from her new book. For more information on Ani, her raw food books, free recipes, more videos, and organic ingredients, visit her at: www.aniphyo.com

Be My Friend – www.myspace.com Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How to Make Natalie shows you how to make the king of all healthy fruit smoothies. Please visit Natalie’s website at www.nutritionbynatalie.com Music By Jimmy Gelhaar http youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Barbeque Recipes for dry rub are used on all most every type of meat. Dry rubs add flavor, color and texture. From pork tenderloin to southern ribs, a dry rub recipe draws out the flavor of meat and can give it a kick. Many barbeque dry rubs are spicy, but also add a bit of sweetness to pork, beef and even chicken. There are plenty of average barbeque dry rubs on the grocery store shelves, but there isn’t one any better than this barbeque rub recipe. Made from freshly ground spices and herbs, this dry rub is the perfect compliment to your meat recipe. This video from Rita Heikenfeld shows step-by-step how to make all natural, delicious and aromatic Barbeque Dry Rub Recipes that will keep family, friends and neighbors coming back!

Watch and learn how to make perfect scrambled eggs every time. Antony Worrall Thompson shows how it’s done – master chef style! As seen on itv1’s Daily Cooks. Find more great breakfast recipes at www.cooksforcooks.com