Categorized | Recipes

27 Comments For This Post

1. DemonGod20 Says:
   December 25th, 2009 at 4:06 pm

   @drayzinman17

   I know your joking but I’m going to show you this anyway ;P. Here is a video that shows how buffalo wings got its name.
   /watch?v=a69E3iSG4VM

2. bowulf Says:
   December 25th, 2009 at 4:06 pm

   What’s even more amazing is that such a huge animal could these small two bone wings. Buffalo refers to where the sauce came from (Buffalo, NY) not the animal.

3. drayzinman17 Says:
   December 25th, 2009 at 4:06 pm

   This might sound stupid but I’m from Australia and have never heard of Buffalo wings. I had no Idea that there were certain types of Buffalo that could fly.

4. bowulf Says:
   December 25th, 2009 at 4:06 pm

   Sucralose (Splenda), Rebiana (aka Truvia), Stevia, erythitol, xyitol, and saccharin are amongst the good ones.

   Isomalt isn’t as bad as some of the others.

   Malitol and Sorbitol should be avoided.

   Note: sucrose is another name for sugar.

5. violinist881 Says:
   December 25th, 2009 at 4:06 pm

   hi kent, what sweeteners are safe to cook apart from sucrose?

6. bowulf Says:
   December 25th, 2009 at 4:06 pm

   Thanks for the very kind words!

7. candiceclark Says:
   December 25th, 2009 at 4:06 pm

   You are the reason I’m going to be successul this time. before I got bored. ( after 40 lb loss) not this time. I’m well stocked. got the da Vinci syrup, no carb protein powder and Julian bread low carb. I’m excited, and it’s greatly due to you. thanks for doing this for us. sincerely.

8. bowulf Says:
   December 25th, 2009 at 4:06 pm

   Thanks for your words of support. I too had your thoughts that this might be more trouble than their worth. Fortunately they so proved me wrong.

9. bowulf Says:
   December 25th, 2009 at 4:06 pm

   You are welcome, and I am glad to hear you really like them. I am always amazed at how good these diet coke wings taste.

10. caddis02002 Says:
    December 25th, 2009 at 4:06 pm

    I am a lover of wings and have recently tried your recipe and can honestly say that these are probably the best wings I have ever eaten. Thanks

11. jojo1026 Says:
    December 25th, 2009 at 4:06 pm

    hey I love your story, so saying that i was anxious to try your buffalo wing recipe boil fry them boil kinka sounded like Work!! but whole thing done in 35 min and was the best chicken wing i have ever had hands down!! so thanks for sharing i look foward to tryingh many more of your recipe’s THANK YOU!!!!!!

12. SeeMeEat Says:
    December 25th, 2009 at 4:06 pm

    Well, I am amazed by how much will power you have. Good luck with your life long journey.

13. bowulf Says:
    December 25th, 2009 at 4:06 pm

    Some days I certainly eat more legal foods than other days -like today with nuts or wings on UFC night at the bar, but they are more within plan overeating (not hungry) than cheat days. It is very very rare that I will eat something simply totally off plan.

    It had better be special occasion and worth what ever guilt or workout afterwords. Like when I was in Seattle earlier this year, I had a slice of cheesecake.

    But for pizza or a cheat day at a local restaurant, nah not worth it.

14. SeeMeEat Says:
    December 25th, 2009 at 4:06 pm

    One more thing, do you ever allow yourself to have cheat foods such as pizza?

15. SeeMeEat Says:
    December 25th, 2009 at 4:06 pm

    I agree. It is certainly entertaining to watch you expose their ignorance. Carry on.

16. bowulf Says:
    December 25th, 2009 at 4:06 pm

    Yeah, I know I feed the trolls when bored and work hasn’t provided enough excitement. They expose themselves for who they are. I am not certain they are same, but the net effect is the same. I mean if you are going to irritate someone you might at least not mess up “buy the way” or lose the ability to hit the shift key.

    For the positive, I should have a new recipe video tomorrow.

17. SeeMeEat Says:
    December 25th, 2009 at 4:06 pm

    Bowolf, you know this guy is thekidjks, right? Just ignore these little, immature children.

18. bowulf Says:
    December 25th, 2009 at 4:06 pm

    Great, I tried to be nice to you. Now you can just leave for good.

    BTW – (that is By The Way) Jesus stills loves and wishes you the best even though my charity has expired.

19. JohnKreeseCobraKai Says:
    December 25th, 2009 at 4:06 pm

    You have nothing to offer me. Your diet is bullshit. You need people like me so that you can feel better about yourself.

20. bowulf Says:
    December 25th, 2009 at 4:06 pm

    OK now I tire of the fun…

    Like I told thekidjks, go forth and prosper… just not here.

21. JohnKreeseCobraKai Says:
    December 25th, 2009 at 4:06 pm

    My mind was temporary blinded by the money that you’re going to be paying me. Your debt is now an even $50.

22. bowulf Says:
    December 25th, 2009 at 4:06 pm

    I wouldn’t hold your breath.

    By the way, it’s not “buy the way” unless of course you have some whey protein you’d like to sell me.

23. JohnKreeseCobraKai Says:
    December 25th, 2009 at 4:06 pm

    If you want to avoid legal trouble you will pay me my money. Buy the way, you now owe me $14.70. Your mouth is costing you.

24. bowulf Says:
    December 25th, 2009 at 4:06 pm

    Didn’t you read the microscopic disclaimer at the bottom that says I am not liable for uncontrollable responses at how awesome these wings are and still be able to lose weight?

25. JohnKreeseCobraKai Says:
    December 25th, 2009 at 4:06 pm

    The way I see it you owe me $7.35 for the wings that she slapped on to the floor.

26. yoda Says:
    December 29th, 2009 at 2:58 pm

    Sweeteners were mentioned…Splenda is a chlorocarbon, originally developed as an insecticide, Truvia is 99% erythritol, which is a sugar extracted using alcohol from corn. Rebiana is a chemical derivitive of stevia. Truvia is not actually a stevia product, it’s really another type of sugar product. I would stay away from saccharin too.

    I use SweetLeaf Stevia, which has no sugars or chemicals and is extracted from the stevia leaf using only pure water, so it retains the natural properties of stevia–0 calories, 0 carbs, and a 0 glycemic index! The only thing it is blended with is soluble inulin fiber (in the powder), which is a digestive aid.

27. Su Monasterio Says:
    January 1st, 2010 at 5:09 pm

    I’ve a hard time losing weight too.

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